Dream Team Group Fitness
Personal Training & Group Fitness
About
Visionary Approach
Dream Team Group Fitness isn’t your typical gym—we’re Chicago’s boutique studio where personal training, motivation, and community come together. Founded on the belief that everyone deserves a customized fitness experience, we offer expert coaching, real support, and a space where every member feels like part of the team.
Our passionate trainers are dedicated to your progress, whether you’re just starting out, looking to break through a plateau, or ready for a total transformation. We specialize in one-on-one and small group personal training, designing every session to match your unique goals and lifestyle. Our modern, sunlit studio in Jefferson Park is stocked with premium equipment, and our creative classes ensure you’ll never get bored.
But we’re more than workouts. At Dream Team, we celebrate every milestone—big or small—and support each other both inside and outside the studio. Here, you’ll find encouragement, expert guidance, and a community that truly cares.
Why Dream Team?
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Personalized training plans and attentive coaching
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Diverse group classes to keep fitness fun
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Welcoming, inclusive environment
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Flexible memberships and scheduling
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Trainers who invest in your success
Join us at Dream Team Group Fitness and see how powerful fitness can be—when you have a team behind you.
Services
Personal Training
​Experience the ultimate in customized fitness. Our certified personal trainers work one-on-one with you to assess your current level, set realistic goals, and create a training plan just for you. Each session is focused entirely on your progress, technique, and motivation, ensuring you see real results safely and efficiently.
Small Group Training
​Get the benefits of personal training plus the motivation of a small group! Train with friends or join a supportive group of like-minded members, all working toward their individual goals. Enjoy personalized attention, encouragement, and a fun, team-based atmosphere that keeps you accountable and inspired.
Group Fitness Classes
Choose from a variety of energetic classes for every level, including HIIT, bootcamp, strength training, cardio, dance-inspired workouts, and yoga. Our talented instructors bring passion and creativity to each class, so you can stay motivated and never get bored. Try something new every week and find your favorite way to move!
